Sunday 2 August 2009

Training run

Went running today... Apparently there's an iPhone app which uses the phone GPS to track your movements. Just waiting for the iPhone app which actually burns the calories for you.
I plotted my route today manually. 2 laps of the Downs in Bristol is apparently about 9 miles.
I got passed by someone while running, but then tweaked my running style and passed him again. I think I run a better when I've got some competition...